Seattle Chiropractor Natural Depression Relief

Chronic Pain and Depression: How is the Spine Involved?

Seattle Chiropractor Natural Depression Relief
You might think that depression is a solely psychological condition. However, chronic pain and depression are inextricably linked. Did you know that back pain sufferers are four times as likely to suffer from depression? Unfortunately, these two problems often reinforce each other in a vicious cycle.

The first instinct many people have when they’re diagnosed with depression is to seek medication. And while many times this is the right choice, it’s also important to look at what you could be doing to address catalysts for that depression. If your depression is linked to chronic pain, a good place to start seeking wellness could be your local chiropractor.

The team at Stability Health Center provides high-level care for patients in the Seattle, WA area suffering from chronic back pain. We take a holistic approach to wellness that starts with restoring spinal integrity, to raise the quality of life of those with ongoing pain concerns.

What is the connection between back pain and depression?

Roughly 3 to 5 percent of all Americans suffer from depression. Half of these patients also report anxiety. An almost equal number also admit feeling stressed. The list of conditions correlated with depression go on and on, and they illustrate an important trend. There’s more to depression than just a “case of the blues.”

It’s no surprise that among some of the most heavily correlated conditions is chronic pain, often cited in the back or neck. And, when you look closer, it’s not hard to see why depression goes hand in hand with pain. Just imagine waking up each and every day and knowing you’re going to suffer.

The symptoms that accompany back pain also make it more likely that patients will suffer from depression, anxiety, and other mental health conditions. For example, back pain often causes patients to lose sleep. It can also cause a limited range of motion, making everyday life more difficult. Back pain is even correlated to gastrointestinal diseases. The combination of so many factors absolutely has an impact on mental wellness.

How can chiropractic help me?

Patients often turn to psychiatric therapy and prescription drugs to ease the symptoms of depression and anxiety. This is a step in the right direction and can help address the immediate condition. However, if the root cause is chronic back pain, another step might be needed to regain healthfulness: a chiropractic consultation. A trained chiropractor can discuss symptoms with you, provide a full evaluation, and determine a course of treatment if you do, in fact, have a spinal condition.

Often, compressed or damaged nerves in the back are responsible for back pain. Adjustments can be useful for realigning vertebral discs and restoring nerve pathways. Chiropractic is a natural, conservative, relatively inexpensive way to address chronic pain problems. All the following positive outcomes are possible through chiropractic:

  • Increased blood flow;
  • Reduced pain;
  • Improved stability and balance;
  • Increased clarity;
  • Increased muscle and joint function.

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Through eliminating physical pain, it’s possible to address mental health issues, too. A better physical quality of life can correlate to better mental fortitude, just as the inverse is true.

Trust the seasoned team at Stability Health Center in Seattle, WA to provide you with chiropractic adjustments if you’re a chronic back pain sufferer. Contact us today for a complimentary consultation and to learn more about Chiropractic BioPhysics (CBP). We believe no one should live in chronic pain, which is why we work with all of our patients to get to the bottom of their individual spinal health.

Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.

What’s Causing Your Back Spasms?

What’s Causing Your Back Spasms?

Back spasms are very painful and can occur at random, causing disruptions to your daily life. Any activity that puts an excessive strain on the back is liable to result in back spasms, greatly limiting what you’re able to do on a day-to-day basis. You shouldn’t ignore this problem: it won’t just go away on its own and could lead to larger problems down the line.

Finding out where back spasms originate is key to treating the problem. The experienced staff at Stability Health Center in Seattle, WA is determined to help you find the root of your particular issue and, if possible, help you address spasms that may be ailing you.

What are back spasms?

Back spasms are characterized by shooting pain that often extends beyond the back. They’re also associated with tightness and numbness. When muscles suddenly contract (as they do during spasms), blood can’t flow through them, leading to intense pain. Potential causes of this condition include:

  • Weak abdominal muscles not providing adequate support;
  • Ruptured discs in the spine;
  • Bad posture;
  • Prolonged sitting;
  • Arthritis in the lower back;
  • Lifting a heavy object;
  • Aggravating a sports-related injury.

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Any time there is sudden, unnatural movement of the spine or muscles deteriorate, you’re at risk for muscle spasms. Inflammation in the ligaments, muscles, and tendons surrounding the joints needs to be reversed.

How chiropractic addresses muscle spasms

A chiropractor adhering to the Chiropractic BioPhysics (CBP) program can use diagnostic imaging to pinpoint the origin of your back spasms. Locating the cause can help determine which treatment program is right for you. Along with a complete examination and review of your medical history, an expert chiropractor will discuss potential treatment options.

Many patients turn to non-steroidal anti-inflammatory medications (NSAIDs), such as ibuprofen, or to injections. These treatments will temporarily ease the pain and can be used in moderation. However, long-term use can lead to addiction and higher risk for dangerous side effects. It’s important to look at back spasms long-term, since they will continue to occur until their catalyst is identified and resolved.

Chiropractic is a treatment that considers all of the body’s mechanics – how muscles, ligaments, and joints work together to support your body. This holistic treatment approach often includes spinal adjustments, which correct misalignments in the vertebrae that may be causing your back spasms. Additionally, chiropractors will often help design an exercise program to help you lose weight and strengthen muscles, along with recommending natural therapies such as deep-tissue massage. Attacking spasms on all fronts can help to both alleviate their chief cause and prevent them from occurring in the future.

Since 2007, Stability Health Center has been helping Seattle, WA patients heal from a variety of injuries and conditions. We use Chiropractic BioPhysics (CBP), a proven scientific program that focuses on proper diagnosis and formulated treatment. It’s our mission to help provide you with answers about your back spasms and help you to our fullest capacity in addressing them. Contact us to set up a free consultation today.

Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.