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Yes, a Bad Pillow Can Give You Neck Pain

Your old or brand new pillow may be the cause of your neck pain. It’s important to choose head support that promotes healthy sleep and reduces neck pain. For example, the denneroll pillow is a multi-functional device that allows the user to place it in multiple locations to support sleeping posture. The pillow, made from […]

Your Cervical Spine

  Did you know that neck pain is a leading cause of disability worldwide? What’s more is that the shape and posture of your Cervical spine is directly related to your neck health and function. Taking care of or avoiding Cervical spine problems requires understanding, maintaining, and restoring healthy Cervical spine alignment. A healthy Cervical […]

How can I correct my lumbar spine without surgery?

Chiropractic BioPhysics® (CBP®) involves conservative, non-surgical, corrective chiropractic spinal care. CBP® doctors properly take and analyze lumbar spine x-rays to identify lumbar spine alignment problems and determine the appropriate treatment. CBP® doctors apply specific corrective adjustments, spinal traction, and spinal exercises to provide healthy movement, positioning, and stability to the spine. But don’t just take […]

What causes unhealthy lumbar spine alignment?

“If only the human body could handle trauma as well as biotechnology stocks do.” Major and minor traumas throughout a person’s life accumulate and contribute to spinal misalignments, deformities, and the ultimate health problems that result. Major traumas include: Motor vehicle crashes; Unintentional slips and falls (involving bicycles, stairs, trampolines, trees, etc); Sports injuries; Birth […]

What should my lumbar spine look like?

From front-to-back, your lumbar spine should be straight up and down. This helps to provide strong structural support for the body. From the side, your lumbar spine should have a curvature that curves towards your front with more of a curve at the bottom of your low back and less of a curve at the […]

Your Lumbar Spine

Did you know that low back pain is the single leading cause of disability worldwide? What’s more is that the shape and posture of your lumbar spine is directly related to your low back health and function. Taking care of or avoiding lumbar spine problems requires understanding, maintaining, and restoring healthy lumbar spine alignment. A […]